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My Battle for Fitness

The goal is clear enough. Although the way towards achieving it is littered with multiple obstacles, I have already determined in my heart that I am more than up to the task. I will strive to achieve...

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Do Pre Workout Supplements Work for Sports Performance?

Pre Workout Supplements Many people ask themselves ‘do pre workout supplements work’? There are many individuals who are having great success by ingesting one of these formulas before workout sessions....

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What You Have to do to Get Back in Shape

Running is the best weight loss exercise since it burns the most calories out of any exercise. You can burn somewhere between one hundred and four hundred calories per mile depending on your body type....

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Burn More Calories with the NordicTrack Commercial 1750 Treadmill

NordicTrack Commercial Treadmill Exercising is a good way for people to lose weight by burning calories and fat in a safe method without the harmful side effects that most weight loss medications...

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Home Fitness Exercise Equipment: What to Buy

Are you just starting out with exercise? If you are, then one of the most important things that you will have to deal with is getting the necessary home fitness exercise equipment which you will be...

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Why Treadmills are a Good Investment

If you are in search for a treadmill that is suitable for you and your lifestyle, visit http://www.proform.com/webapp/wcs/stores/servlet/Category_-1_14201_16002_29509_Y. Treadmills have been a good...

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Staying Fit With a Virtual Trainer – iFitness Pro HD

Becoming and staying fit has never been this easy. With over 300 exercises are explained with clear pictures, videos and text instructions all within the palm of your hand, the iFitness Pro HD is your...

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The Importance of Joining a Good Weightlifting Community

Are you new to weightlifting? Are you already into fitness but want to try lifting to give your body the edge? Are you an athlete looking to gain mass? This guide will explain why it is so crucial to...

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Best Core Workout

Core Workouts for Men Your core is where most of your real strength lies, and unfortunately it can get overlooked in the course of a regular workout session. However, whether you want to run further or...

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Three Ways to Unwind After a Tough Workout

Many people are working out more and more these days. After all, individuals are interested in getting into better shape and have healthier bodies. Still though, after a tough workout, you want to make...

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LifeLine Power Wheel II Review

Power Wheel Ab Trainer I was looking for a good way to work on my abdominal muscles at home and I stumbled up a small device called the Power Wheel. The Power Wheel Trainer can improve your health and...

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Don’t Let Age Stop You: Five Tips to Help Seniors Stay Limber and Fit

You don’t have to let old age prevent you from staying healthy and fit. There are many exercises and routines that can help your joints, heart, muscles, and even your mindset. With these five tips, you...

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5 Things to Look for in a Gym Membership

When it comes to joining a gym, most of the times one has to choose a membership plan. This usually dictates the terms of service with a particular fitness center. Quite often, regulations vary from...

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What You Have to do to Get Back in Shape

Running is the best weight loss exercise since it burns the most calories out of any exercise. You can burn somewhere between one hundred and four hundred calories per mile depending on your body type....

View Article

5 Things to Look for in a Gym Membership

When it comes to joining a gym, most of the times one has to choose a membership plan. This usually dictates the terms of service with a particular fitness center. Quite often, regulations vary from...

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Sportcraft Treadmill Review

The Sportcraft company has been providing quality home exercise equipment for nearly a century, established in 1926, and has always been a leader in both competitive prices and innovative new ideas. A...

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Home Gym Machines: Unexpected Alternative for Weight Benches

Although it may seem strange for you at the beginning, benches are not strictly necessary for most exercises you typically perform on them.

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Gym Equipment and Accessories for a Home Gym

Building a home gym has many benefits to going to a local gym. While it may cost more up front, it allows you to ensure that you'll always be able to access the machines you want to use.

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Power Wheel Trainer

Variations of exercises offered by the Power Wheel are great ways to tone up different body parts with different levels of exercise intensity. The best part of the Power Wheel Trainer is that for most...

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